Sugar k ilaaj k liye mukhtalif nuskhey:
- 5 badaam (almonds) ki giriyan pees lain phir in mai 1 lemon ka rus (lemon juice) mila kar nihaar mu kha lain. 20 din k istamal say sugar normal ho jaeygi.
- adha 1/2 chamach kalonji subha sham istamal karain. ahista ahista marz theek hota jaeyga.
- For diabetic patients, diet restriction & light exercise like walking is a must as this controls the sugar level.
- Grape fruit is good for diabetic patients. You can have 3 fruits at a time, 3 times daily.
- One tablespoon of amla juice mixed with a cup of fresh bitter gourd juice (karela) and taken daily for 2 months will reduce blood sugar.
- Take dry tender leaves of the mango tree in the shade. Make powder and preserve them. Take half a teaspoon of this powder twice a day in the morning and evening proves beneficial.
- Take 3-4 teaspoons juice of bitter gourd (karela), every morning on an empty stomach gives good results.
- Coarsely (not refined) powder fenugreek seeds (methi dana). Take 1-2 teaspoon in the morning everyday. (you can vary dosage according to individual tolerance level).
- Eating 10 fresh fully grown curry leaves (kari patta) every morning for 3 months is said to prevent diabetes due to its heredity factors.
- Soak 2 teaspoon fenugreek seeds (methi dana) in a cup of water at night. Drink this water as the first thing in the morning and preferably eat the seeds too.
- Chew 8-10 basil (tulsi) leaves in the morning is also beneficial for the diabetic patients.
- Take two pieces of Lady Finger and cut both ends of each piece. Also put a small cut in the middle & then put these 2 pieces in a glass of water. Cover the glass and keep it at room temperature during whole night. Early morning b4 breakfast simply remove the pieces of lady finger from glass and drink water. Within two weeks you will see remarkable results in reduction of your sugar.
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