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Friday 30 March 2012

Ser ki Khushki - Dandruff

Dandruff khatam karnay k liye mukhtalif totkay / medicine:
  1. Ser pe glasreen ki halki halki malish karain massage karain aur 1 ghantay baad ser dho lain.
    chnd (few) hi din mai khushki door ho jaeygi.
  2. andey ki zardi (egg yolk) mai sarso ka tail (mustard oil) dalo aur thora sa lemon juice bi mix kar lo. aur phir ye mixture sir ki jild (skin) mai lagao, phir 1 ghantay baad naha lain ya sir dho lain. haftay (week) mai 2 bar kar lia karain.
  3. sir mai tail (oil) lagatay rehna chahiye, waisay bi oil lagana sunnat hai. baghair oil lagaey daily shampoo karnay say bi dandruff hote hai.
  4. Anda (Egg), Dahi (yogurt) aur sarso ka tail (mustard oil) inko mix kar lain aur sir ki jild (skin) mai lagain, aur sir pe koi romaal (handkerchief) bandh lain, 1 ghantay baad sir dho lain.
  5. Anda (Egg) , Dahi (yogurt) aur cheeni (sugar) , teeno ko mix kar k sir ki jild mai lagain, 15 say 20 minute k baad sir dho lain.
  6. Dahi (yogurt) mai oil mila kar sir mai laganay say bi dandruff khatam hoti hai.
  7. pure coconut oil ko thora sa garam kar lain aur ruee (cotton wool) ki madad say sir ki jild mai lagain... raat ko lagain aur laga rehnay dain ... suba lemon juice sir pe laga lain aur 1 ghantay baad sir dho lain ya nahaa lain... haftay (week) mai 2 bar kar lia karain. 
  8. apply henna (mehndi) once a week.
  9. Lemon juice ko paani (water) mai mila kar is say sir dho lain, chand hi dino mai (after few days) baal chamakdaar aur khushki say paak ho jaengay.
  10. sir ko pearl soap ya besan (gram flour) say dhoen. detol k pani say sir dhona bi mufeed hai. Sir mai Salicylic Acid ko Spirit mai ghol (mix) kar 10% mixture lagana bohat mufeed hai. Betnovate / Keralin tube balon ko hata kar skin pe laganay say bi bohat faeda hota hai.
  11. Achhi ghiza (food) ka istamal karain, gosht (meat), fresh fruit, dudh (milk), dahi (yogurt) ka istamal ziada karain. thori Exercise bi kiya karain aur morning walk ko mamool banaen. Agar medicine leni hai to Vitamin A ka aik capsule rozana kha lia karain.
  12. Soak 2 tbsp fenugreek seeds (methi dana) in water overnight. In the morning grind into a fine paste. Apply all over scalp and leave for ½ an hour. After half an hour wash with any mild shampoo.
  13. Boil a handful of neem leaves in 4 tea-cups of water. Let it cool and after cooling and filtering, use for rinsing hair.

Contact Information
Email: hdrkashif@gmail.com
Facebook: Dr Kashif Imran

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